Pack your shopping cart full of greens this weekend and blend up this super smoothie. This recipe features Chai seeds which deliver a powerful punch of antioxidants and protein.
What you need
2 cups organic kale
10 ounces almond milk / coconut water / liquid of choice
Handful of fresh mint leaves
2 tbsp Chia seeds
1 cup frozen mango
1 organic cucumber, with skin
Soak your chai seeds in 1/2 cup water for at least 10 minutes and no more than overnight. The chai seeds will take a gel mold consistency after absorbing the water and will blend into the other smoothie ingredients.
Put all the ingredients in the blender, blend on high until smooth, pour into a mason jar and enjoy!