Life Happens Outside Your Comfort Zone


When is the last time you felt completely out of your comfort zone? When is the last time you broke free of your daily routine? When is the last time you ventured far from everything you know and immersed yourself in something other than what you know? Live today, and everyday, that way. All we have is this moment.

Samadhi – The gift of presence


We are all blessed ones. Heaven is no longer in the clouds. It is right here, all around us, everywhere; we must only open our eyes to see it.” – on Samadhi, the non-dualistic state of consciousness in yoga where ones mind becomes still

To be in relation


To be in relationship is to help one another grow and heal the parts of yourselves that can could never access alone.

Love can be painful. To be in love with yourself, or another, is to be vulnerable and courageous. Opening yourself up to life and love, letting go of knowing and controlling it all, I believe, is the purpose of love. To shake us open and the awaken sleeping giants within.